These exercises are posted with permission from the author, Dr. Craig Liebenson, our colleague and friend. 

Self Care

Core Strength


Functional Training

Hip and Knee

Neck and Head Pain

Posture Exercises


Spine Stability

PLEASE READ:  The exercises listed above are provided as a guide to improving your health and are safe, but not without risk.  Please consult with your physician or chiropractor before starting any exercise program.  The doctors of Cohen & Haydu do not accept liability for any injury associated with these exercises and they should not substitute for a professional consultation and evaluation.