These exercises are posted with permission from the author, Dr. Craig Liebenson, our colleague and friend.
Self Care
Core Strength
Balance
Functional Training
Hip and Knee
Neck and Head Pain
Posture Exercises
Shoulder
Spine Stability
PLEASE READ: The exercises listed above are provided as a guide to improving your health and are safe, but not without risk. Please consult with your physician or chiropractor before starting any exercise program. The doctors of Cohen & Haydu do not accept liability for any injury associated with these exercises and they should not substitute for a professional consultation and evaluation.
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